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GOOCHLAND UNITED SOCCER ASSOCIATION

COACHING MANUAL

NEED HELP PLANNING YOUR PRACTICE SESSION?

CHECK OUT THE COACHING MANUAL...FREE TO GUSA COACHES

CONTACT JASON FUNKHOUSER FOR MORE INFORMATION

Here are some resources for coaches and players looking to improve their skills and conditioning

Skills:

Skill	Attached .pdf	YouTube Link
Drag Back Turn	dbturns_shoulderfake.pdf (page 1)	Football Skills Coach - how to do a drag back turn(first minute)
Shoulder fake	dbturns_shoulderfake.pdf (page 2)	HowCast How to do a shoulder feint
Cruyff Turn	cruyff_turn.pdf	Football Skills Coach - how to do the Maradona and Cruyff turn (first minute)
Roll over		HowCast How to do a rollover

Exercises:

Exercises	Attached .pdf	YouTube Link
Strength and Flexibility	oa_coaches_guide_v4.pdf	Remain in the Game

Training Sessions:

Soccer PRO TIPS by DICK'S Sporting Goods

Richmond Kickers Youth Rec Training Videos (YouTube)

US Soccer Federation Soccer for Success - at Home


Ball Control		Soccer for Success - at home 1 English
Dribbling with both feet		Soccer for Success - at home 2 English,Spanish
Striking the ball with the inside of the foot		Soccer for Success - at home 3 English, Spanish
Acceleration and turning the ball		Soccer for Success - at home 4 English, Spanish
Dribbling while keeping your head up		Soccer for Success - at home 5 English, Spanish
Transition from Defense to Offense		Soccer for Success - at home 6 English, Spanish