Website Manager

GOOCHLAND UNITED SOCCER ASSOCIATION

COACHING MANUAL



NEED HELP PLANNING YOUR PRACTICE SESSION?

CHECK OUT THE COACHING MANUAL...FREE TO GUSA COACHES

CONTACT JASON FUNKHOUSER FOR MORE INFORMATION


Skills and Exercises

Here are some resources for coaches and players looking to improve their skills and conditioning

Skills:

Skill

Attached .pdf

YouTube Link

Drag Back Turn

dbturns_shoulderfake.pdf (page 1)

Football Skills Coach - how to do a drag back turn(first minute)

Shoulder fake

dbturns_shoulderfake.pdf (page 2)

HowCast How to do a shoulder feint

Cruyff Turncruyff_turn.pdfFootball Skills Coach - how to do the Maradona and Cruyff turn (first minute)
Roll overHowCast How to do a rollover


Exercises:

Exercises

Attached .pdf

YouTube Link

Strength and Flexibilityoa_coaches_guide_v4.pdf Remain in the Game

Training Sessions:

Soccer PRO TIPS by DICK'S Sporting Goods

Richmond Kickers Youth Rec Training Videos (YouTube)

US Soccer Federation Soccer for Success - at Home 
   
Ball ControlSoccer for Success  - at home 1
English
Dribbling with both feetSoccer for Success - at home 2
English,Spanish
Striking the ball with the inside of the footSoccer for Success - at home 3
English, Spanish
Acceleration and turning the ballSoccer for Success - at home 4
English, Spanish
Dribbling while keeping your head upSoccer for Success - at home 5
English, Spanish
Transition from Defense to OffenseSoccer for Success - at home 6
English, Spanish

Copyright © 2022 Goochland United Soccer Association  |  Privacy Policy |  Terms of Use  |  License Agreement |  Children's Privacy Policy  Log In